Entering the club, Wang Lin paid 10 coins and was led to a room by a service staff. The room was small but spacious, with no other equipment except for a huge circular metal ball in the center.

After Wang Lin came in, he found three to five people inside placing their hands on the metal ball, closing their eyes and pondering.

The waiter is a man. After bringing Wang Lin here, he whispered, "This is Room 6. Enter the room number here, and you will be teleported in. If there is anything, choose Room 111, where there is a dedicated person to answer your questions." After speaking, the waiter ignored Wang Lin and left on his own.

At this moment, a person standing next to the metal ball flashed a beam of white light and disappeared.

Wang Lin was taken aback for a moment, then placed his hand on the metal ball and understood its principle.

This metal ball is like a menu, you can enter the room number or choose the room for cultivation by yourself.

What is displayed in Wang Lin's mind are rows of information.

Between three times the gravity, full.

Between four times the gravity, full.

Evacuation training room, with 19 vacant rooms.

Defense training room, explosive power training room

Wang Lin was dazzled by these things, so he pondered for a moment and chose the dodging training room.

White light flashed and Wang Lin appeared in a room of about 20 ping.

He was the only one in the room. As soon as Wang Lin appeared, a machine that was no different from the metal ball just now floated towards him. Wang Lin placed his hand on it and a row of information appeared in his mind.

Select the training level, A, B, C, D, E

Wang Lin chose E.

The metal ball immediately disappeared, and then ten golden light beads appeared in the room, rushing towards Wang Lin like arrows.

Wang Lin's body flickered, avoiding the light bead, but the path of the light bead suddenly changed and collided with each other again.

In this way, Wang Lin kept dodging and gradually became a little breathless. Each of these ten light beads hit a different path, and the angle was extremely tricky. Often, in order to dodge one, Wang Lin would be hit by several others.

After 10 minutes, Wang Lin's physical exertion was enormous, and he found that just ten minutes was almost equivalent to the feeling of running 200 laps with a weight of 100 kilograms.

However, Wang Lin's physical strength is now extremely strong. Although he has been hit by the light beads multiple times, he continues to dodge. As his physical strength decreases, the frequency of being hit by the light beads increases.

After 30 minutes, Wang Lin's physical strength reached its limit, and an electronic sound sounded in the room:

The trainer's physical strength reaches a negative value, and the training is terminated. Score -34 points for 31 minutes of E-level training

The light bead disappeared, and Wang Lin's eyes showed excitement. This specialized exercise had a much better effect than his previous simple weight-bearing running. Most importantly, the training here can improve body speed.

Although he needed 10 crystal coins a day, Wang Lin didn't care about anything else. The two storage cards he obtained contained more than 1000 crystal coins together, enough for him to cultivate for several months.

After resting for a while, Wang Lin gradually recovered his physical strength. He practiced another internal transformation technique, although he only practiced for 10 minutes, he greatly restored his physical strength.

Before training again, he hesitated for a moment, took off the 200 kilogram lead block from his body, and chose the E-level training level.

After 30 minutes, Wang Lin stopped training and had only exhausted half of his energy. His brow furrowed and electronic sounds echoed simultaneously

Score -99 points for 30 minutes of E-level training

In the past half hour, Wang Lin has only been hit by one of the ten light beads because their speed suddenly increased.

This kind of training is not challenging and cannot achieve the purpose of training. It seems better to put on those lead blocks, "Wang Lin pondered for a moment and continued to choose E-level training after putting on the lead blocks.

For three days, Wang Lin trained continuously in his room. Due to the physical exertion far exceeding his imagination, he immediately chose to book a meal when he found it inside the metal ball. He was confident that Miss San couldn't even plan his own meal here, so he indulged in a feast.

In three days, he was able to carry 200 kilograms in 60 minutes and was hit by light beads less than 20 times.

Although Wang Lin was very attached to this place, he knew that if he didn't return to the Purple Mansion for a long time, Miss San might immediately search the whole city. Moreover, today was the day to prepare medicine for her. In order not to affect his escape plan, Wang Lin recorded the room number for training and got up to leave.

A few months ago, after killing Mu Hai and Wang Mang, Wang Lin devised a plan to escape from the Purple Mansion!

Wang Lin is confident that he will completely catch the small insects inside his body in the next attack. He has kept the antidote given by Miss San for the past six months just in case.

In the physical training club, Wang Lin occupied the room for three days. Shortly after he left, a young girl with chestnut curly hair appeared in a flash of white light.

What an infuriating person, I don't know which damn guy actually occupied this room for three days. Hmph, number 5187 is my lucky number. "The girl wrinkled her nose, reached out her hand, and the metal machine flew in.

When she put her hand on it, she suddenly froze and exclaimed, "Wow, how amazing

60 minute E-level training scores 35 points... 60 minute E-level training scores 50 points... 60 minute E-level training scores 75 points... 60 minute E-level training scores 86 points!

This person is amazing, their training results have almost improved in a straight line, it's too scary. "The girl was stunned.

It should be noted that dodging E-level training is not as good as other physical training. Often, even experts in elemental strength level three or four physical training find it difficult to achieve a score of 50 or above. After all, under the rapid impact of those ten golden beads, unless the reflex nerves and body reach a relatively high sensitivity, they may not even be able to score 30 E-level points.

And what shocked the girl even more was the 60 minutes in this set of data!

Before this, the girl once believed that she had extremely high talent in this training, and her best score was 10 minutes and 95 points.

But the other party actually trains for 60 minutes every time!!

The girl felt a chill in her heart. She didn't know what it meant to be able to hold on for 60 minutes in the dodging E-level training, but she knew that even her cousin, who had become a spiritual master, could only hold on for 50 minutes using spiritual power secrets, with a score of only 45 points.

The girl's eyes lit up. Although she didn't know why the person she had trained before didn't reset their score to zero before leaving, she believed that they were definitely a super expert!

This feeling became even stronger when she accidentally saw a small line of text under the training results.

The trainer weighs 260 kilograms

After Wang Lin returned to the courtyard of the Purple Mansion, Chunlan immediately came. Seeing him, Chunlan breathed a sigh of relief and complained, "Where have you been these days? Miss has been looking for you many times, and our servants are scolded every day

Wang Lin smiled apologetically, took out this month's pills from his arms, and handed them to Chunlan, saying, "I went to the physical training club you told me about and trained there for three days

Chunlan quickly took the herb and asked, "How about it? It's pretty good there, isn't it? Hmm, wait for me. After I finish delivering the medicine, you can tell me more about it. I've never been there before

After speaking, Chunlan immediately took the medicine and hurriedly left.

Not long after, Chunlan returned and Wang Lin chatted with her without saying a word until Chunlan saw Wang Lin's tired face and obediently got up to leave.

After Chunlan left, Wang Lin practiced the seventh image of the Internal Ascension Technique for a while. According to the description on the technique, when all nine images are fully developed, the elemental power will reach level three.

Although the technique of internal transformation becomes increasingly difficult to practice as time goes on, Wang Lin believes that in a few more months, he will definitely be able to achieve great success in the technique.

Level three elemental power, Wang Lin was excited inside. With the precision of his elemental power control and the current physical training, he believed that even if his elemental power reached level four, like Mu Hai, he could easily kill the opponent.

Suppressing his anticipation, Wang Lin took out three things from his storage card.

Huangquan Shengqiao Jue D-level - Basic.

Ghost Flash E-level - Basic

Spiral Spike E Level - Basic.

The Yellow Spring Ascension Technique was determined, but Wang Lin had no intention of practicing it before fully understanding its pros and cons. Therefore, even though this set of techniques was at level D, he still ignored it directly.

Ghostly Flash, Wang Lin is very interested. He has arranged time to practice and see the effect.

As for the spiral thrust, Wang Lin was somewhat worried.

He once took some time to study the spiral thrusting force and found it to be a simple method of using elemental force. However, at that time, he was struggling with how to practice and control elemental force. After practicing for a while, he felt that the effect was not very good, so he gave up. When he solved the problem of controlling elemental force with a bouncing metal ball and looked at the spiral thrusting force again, he found that although this method of turning elemental force into a spiral shape to quickly strike it out could achieve less waste of scattered elemental force, it was far less effective than practicing with a bouncing metal ball himself.

In this way, this martial art seemed somewhat useless, but Wang Lin still picked it up and carefully studied it again.

Gradually, Wang Lin saw a hint of meaning and realized that all the spiral thrusting power was the application of external elemental power. For example, as described above, if this technique was used at the moment of hitting the opponent, the degree of damage would be greatly increased.

Wang Lin understands this principle, which is to use the speed of spiral thrusting force to reduce the scattering of elemental power. For example, when a person hits a punch without using spiral thrusting force and hits an enemy, if it takes 1 second for the elemental power to be injected into the opponent's body, then during this 1 second, his elemental power is rapidly consumed. But if using spiral thrusting force, it may only take 0.8 seconds.

Although the time difference is only 0.2 seconds, the elemental power may be reduced by about 10%.

One percent can sometimes determine the outcome!

The importance of this spiral thrusting force can also be seen from its price, which is almost ten times that of the internal ascension technique.

However, Wang Lin is no longer interested in this technique. If he practices the bouncing metal ball method he invented himself to a certain extent, he can completely achieve the goal of not wasting even 0.1 seconds on catching up with the elemental force in the moment of punching.

However, by studying this spiral thrusting force, Wang Lin had a hint of inspiration in his mind. Although the technique of internal transformation has reached the seventh level of cultivation, it has a very distinct drawback, which is that the flow of elemental power is slow during cultivation.