After washing up, Wang Lin sat on the bed again to practice.

Time flew by, and on the ninth day after Wang Lin's junior success, he was sprinting for 60 points, sweating profusely from his forehead. At this moment, Wang Lin's body had already reached its limit three days earlier.

For three consecutive days, his rest and recovery time after practicing has been shortened to 10 seconds, constantly tapping into his own potential. Without strong perseverance, he would have been unable to hold on and would have collapsed if it were someone else.

At this moment, Wang Lin relied solely on his steel like willpower to force himself to persist. This high-intensity cultivation consumed a great deal of his body, and in just three days, he lost a circle.

Wang Lin, who was already not very strong, now looks increasingly thin.

Hard work pays off, and on the afternoon of the ninth day, he managed to hold on for an hour as he wished.

The feeling of climbing like ants all over Xiaocheng's body reappeared, but this time the feeling was even stronger. After struggling for three hours, the airflow flowing from various organs, bones, and muscles in his body condensed together, forming a weak but strong elemental force.

At this point, the first image of the internal transformation technique is complete.

According to the records of the martial arts, when the first image is fully cultivated, the body will generate elemental power, which represents the strength reaching the first level standard.

Thirteen days, at the first level of Yuanli, this achievement is considered a rare genius on the Mother Emperor Continent. However, Wang Lin is not the fastest, the fastest is at the first level of Five Day Yuan Power!

After washing up, Wang Lin changed into clean clothes and walked out of the door.

The stars in the sky are dazzling, and the autumn breeze carries a hint of night chill. Wang Lin didn't rush to practice the second image, but quietly felt the elemental power inside his body.

As his thoughts turned, the elemental power flowed into the meridians of his right hand. Wang Lin gently chopped towards a corner of the stone table in the courtyard, feeling a slight discomfort, and the corner of the stone table broke.

Wang Lin raised his eyebrows slightly, secretly surprised that this elemental power was indeed magical. Only one level could reach such a level, but he clearly felt that almost half of the elemental power had been lost, and at the same time, a wound had opened in his right hand, with blood gradually dripping down.

Yuan Li only used once and consumed so much... "Wang Lin's eyes flickered as he looked at the wound on his right hand, suddenly realizing," No, it's because I used the wrong method. If I hadn't injected so much Yuan Li when I chopped on the stone table just now, perhaps I wouldn't have wasted so much

Thinking of this, Wang Lin immediately began experimenting. He injected the elemental force into his right hand bit by bit, trying to find the balance point. Unfortunately, if this elemental force was to be released from control, it would be impossible to accurately control it. Often, with just one thought, all the elemental force would immediately pour into his right hand.

Wang Lin did not give up and continued to try again and again, but unfortunately could not achieve precise control. Time passed unconsciously, and he sighed, knowing that he was anxious. This precise control of elemental power cannot be completed in a short time and requires a lot of time to practice.

He had a vague feeling that if he could achieve precise control, he could cut off the corner of the table with only 1/10 of his strength, and he had just wasted half of it.

It seems that in the future, besides practicing the Internal Ascension Technique, we also need to spend the remaining time practicing and controlling elemental power. However, the most important thing now is to find an attack method that is suitable for current use. Injecting elemental power into both hands is obviously no longer suitable. So, how should we use this limited elemental power

Wang Lin pondered for a moment, and suddenly a flash of inspiration flashed through his mind. He remembered that when he tried to control the elemental power just now, some of the elemental power flowing into his right hand had leaked out at the wound site. At the same time, the wound quickly healed under the stimulation of elemental forces.

This gave Wang Lin an inspiration, perhaps he can use this to find a suitable attack method!

As soon as he said he would do it, he immediately gathered the remaining elemental power in his left index finger and quickly cut his fingertips towards the stone table. The elemental power was quickly swallowed, and a drop of blood wrapped in some elemental power shot out, leaving a small hole on the stone table.

The faint wound on the index finger is gradually healing under the stimulation of elemental force.

An excited look flashed in Wang Lin's eyes. If this attack method is cleverly used, it does not require much advanced control skills to achieve the effect of controlling elemental power. It is a powerful weapon for self-defense at this stage, and its power is also satisfying.

Wang Lin believes that by practicing this attack method of using wounds more, with the amount of injected elemental power, the power can be further enhanced. As long as he seizes the opportunity of "spitting and stopping", he will do well.

Now, in addition to practicing the technique of internal ascension and precise control of elemental power, Wang Lin has also added the practice of "one exhale, one retract".

However, this is just a trick. My body clearly cannot withstand normal attack methods, so it seems that I need to practice physical skills! "Wang Lin learned from his conversation with Chunlan that the so-called elemental power is actually a type of energy, and there are two ways to use elemental power in this world, namely spiritual and physical skills.

I don't quite understand Ling Shu Wang Lin, but from the name, Body Shu is an attack weapon that uses the body to exert elemental power.

Unfortunately, the bookstore does not have any training methods for physical fitness, but according to Wang Lin's understanding, this physical fitness is nothing more than using all means to enhance one's physical fitness.

With this in mind, Wang Lin decided to go out tomorrow and purchase some equipment to enhance his physical fitness.

At this moment, the sky was already slightly bright. Wang Lin returned to his room and ate a few medicinal fruits before sitting on the bed to review the posture of the first picture. Time passed quickly, and after Wang Lin finished his third practice, Chunlan came with breakfast.

After explaining to Chunlan that they needed to go out and buy some exercise equipment, the two of them walked out of Zifu together.

The second time walking on the streets of the city, Wang Lin still couldn't feel at ease. The feeling of being watched by passersby made him feel like a needle on his back.

Not long after, under the guidance of Chunlan, Wang Lin arrived at the equipment store. The store was dazzling with various exercise equipment. After carefully selecting for a long time, Wang Lin finally found some equipment that met his preferences.

It is worth mentioning that due to the large size of these exercise equipment, the store gave away a disposable storage card, which aroused Wang Lin's strong curiosity about this card.

This was the first time he had heard of such a card that could store a large number of items. Although it could only be used once, it amazed him and he secretly decided to get a storage card that could be used for a long time in the future.

Seeing Wang Lin's surprised expression, Chunlan covered her mouth and smiled, "This storage card is not a big deal. Almost everyone has one. If you want it, I can take you to buy one later

Wang Lin was overjoyed and quickly nodded.

After settling the bill, the two walked out of the store. Suddenly, Wang Lin raised his eyebrows and quickly grabbed Chunlan beside him, pulling her back a step.

At the same time, a thunderous roar came, and a long spear about three meters long, flashing with electric light, fell from the sky and stabbed at the location where Chunlan was just now. The ground immediately appeared with spider web cracks.

Chunlan immediately turned pale and looked gratefully at Wang Lin.

Wang Lin's face was solemn as he looked up at the sky. He saw a spring water warship floating in the sky, and on top of it stood a woman. The woman was wearing tight armor, and her curvaceous figure was particularly charming under the highlight of the armor. Her short hair was flowing, and her delicate and pretty face was filled with a strong aura. Her right hand trembled slightly at this moment.

Ice Phoenix, one of the top ten respected beings in Tianshui City, but that's not the case. I really looked up to you before. Hehe, I didn't expect you to be unable to hold your weapon steadily. "A very rampant voice came from all directions.

Wang Lin was stunned, it was actually a male voice!

Bingfeng's eyes gleamed with coldness, and with a flick of her right hand, the long spear that had pierced the ground immediately trembled and landed in her hand. She spoke sternly, "Situ Nan, today is your deadline

Situ Nan!! Situ Nan, one of the top ten wanted criminals in the Chunshui Empire, oh my god, how could it be him

He was killed by the city lord a few years ago, how could he reappear? "The crowd watching from the ground immediately exclaimed in unison.

Chunlan's face turned pale as she pulled Wang Lin and said, "Let's get out of here quickly. This Situ Nan is a wild man, bloodthirsty and extremely strong. I didn't expect him to appear in Tianshui City

Wang Lin's mouth curled up as he thought to himself that the outside world didn't seem as he had seen it. Who exactly was Situ Nan and how could he have such a great reputation.

Hehe, you little ladies who don't want to leave me alive? You're not qualified enough. I won't play with you anymore. Go home with me obediently and have a baby. "The wild voice sounded again, and a strange figure suddenly rushed out of the nearby house, carrying a series of remnants, and quickly punched out.

At the moment of hitting the Ice Phoenix with this punch, 108 ice crystals suddenly formed a circle to guard beside the Ice Phoenix.

The ice phoenix is unpredictable, and the spring water warship immediately flies back under its feet.

Carving insect tricks, the time for you to merge with the Spring Water warship has not yet come. In my eyes, you are nothing, "Situ Nan laughed heartily, his punches even stronger, and the defense network formed by 108 ice formations shattered in a burst of crackling.

Bingfeng bit her silver teeth and waved her long spear, stabbing Situ Nan's fist with one shot.

Situ Nan laughed wildly, transforming his fist into claws and dodging the tip of the gun at an incredible speed. He grabbed onto the gun and pulled it back fiercely, causing Bing Feng to immediately turn pale. It was too late to let go, and his body involuntarily threw towards the opponent. Situ Nan punched him in the lower abdomen with his other hand, causing him to faint and resist on his shoulder.

Glancing fiercely at Bingfeng's plump buttocks, Situ Nan chuckled and looked down at the crowd on the ground. When he saw Wang Lin, he was slightly stunned, with a look of contempt in his eyes. He spat at him and muttered to himself, "I saw a rabbit in captivity and kept you to embarrass the elders. Let me give you a ride

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